Social jetlag: misalignment of biological and social time

Wittmann, Dinich, Merrow, Roenneberg · 2006 · Chronobiology International 23(1-2):497–509

Observational study · Rang 5 von 9

doi.org/10.1080/07420520500545979 PubMed 16687322

What this work gives Aellic

Definition of social jetlag: SJL = |MSF − MSW|, the difference in mid-sleep between free days and work days (n = 501, Munich ChronoType Questionnaire). Limit of our verification: the full text is paywalled; the formula itself was confirmed only through the citing literature, not read in the original.

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1 declared site — constants and thresholds in the code that point at this entry.

Sleep Sleep regularity 1 site

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