Training adaptation and heart rate variability in elite endurance athletes: opening the door to effective monitoring
Plews, Laursen, Stanley, Kilding, Buchheit · 2013 · Sports Medicine 43(9):773–781
Observational study · Rang 5 von 9
What this work gives Aellic
ln(RMSSD) is the most practical measure for day-to-day monitoring; the log transform normalises the right-skewed RMSSD distribution, and the paper establishes that averaging is required at all, rather than reading single measurements. NOT supported are the specific window lengths (14 nights minimum, 7 days acute, 30 days chronic) — those are design decisions.
Correction of 25 July 2026
Until then the registry recorded this entry as “Frontiers in Physiology 6:343” with the year 2015. That citation belongs to Schmitt/Regnard/Millet 2015, a different paper by different authors.
The entry on the register was wrong. It was not replaced but kept — with what holds instead standing next to it.
Where this sits in the engine
3 declared sites — constants and thresholds in the code that point at this entry.
- Recovery HRV baselines and deviations 3 sites
Register entry plews2013 · Observational study