Prevention, diagnosis, and treatment of the overtraining syndrome: joint consensus statement of the European College of Sport Science and the American College of Sports Medicine

Meeusen, Duclos, Foster, Fry, Gleeson, Nieman, Raglin, Rietjens, Steinacker, Urhausen — ECSS/ACSM Consensus Statement · 2013 · Medicine & Science in Sports & Exercise 45(1):186–205

Guideline · Rang 6 von 9

doi.org/10.1249/MSS.0b013e318279a10a PubMed 23247672

What this work gives Aellic

There is no reliable single biomarker for overtraining: “none of them meet all the criteria to make their use generally accepted”. A multi-signal approach beats any individual marker — hence the corroboration through resting heart rate and respiratory rate. The statement names NO threshold values, however; the specific limits (+5 bpm, +1.5 brpm) are Aellic's own. Second publication: European Journal of Sport Science 13(1):1–24, doi 10.1080/17461391.2012.730061 — different pagination, do not mix the two.

Where this sits in the engine

1 declared site — constants and thresholds in the code that point at this entry.

Recovery HRV baselines and deviations 1 site

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