Electromyographic activity in deadlift exercise and its variants. A systematic review

What this work gives Aellic

EMG in the deadlift: erector spinae and quadriceps show higher activation than gluteus maximus and biceps femoris. Confirms the mapping to the erector spinae. For the Romanian variant the relationship reverses.

Where this sits in the engine

1 declared site — constants and thresholds in the code that point at this entry.

• Training Which muscles an exercise loads 1 site