Current evidence shows no influence of women's menstrual cycle phase on acute strength performance or adaptations to resistance exercise training
Colenso-Semple, D'Souza, Elliott-Sale, Phillips · 2023 · Frontiers in Sports and Active Living 5:1054542
Systematic review · Rang 2 von 9
What this work gives Aellic
Umbrella review of meta-analyses and systematic reviews on cycle-phase-driven training: “it is premature to conclude that short-term fluctuations in reproductive hormones appreciably influence acute exercise performance or longer-term strength or hypertrophic adaptations”.
Correction of 25 July 2026
The registry quoted “highly premature” — the word “highly” does not appear in the original.
The entry on the register was wrong. It was not replaced but kept — with what holds instead standing next to it.
Where this sits in the engine
1 declared site — constants and thresholds in the code that point at this entry.
- Cycle Phases and cycle-aware baselines 1 site
Register entry colensosemple2023 · Systematic review